How to remove plaque from teeth quickly and easily

How to remove plaque from teeth quickly and easily - Poor oral hygiene can bring unpleasant problems, as well as increase the risk of growth of plaque on the teeth, although some people have a genetic predisposition towards the formation of plaque.

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The plaque typically can be removed from the teeth with regular treatment such as brushing my teeth or too costly by going to the doctor. However, you should know that to get rid of plaque and whiten teeth can be done easily.

There are several ways that are also inexpensive that you can do at home, without having to go to the dentist. Here are 4 natural ways to remove plaque from the teeth quickly, all at once will whiten and improve your oral health.

Lemon juice
Lemons have a great tooth whitening properties and can also eliminate the buildup of tartar from your teeth. However, this method should not be used frequently, because the acid in citrus fruit can damage tooth enamel and cause problems. To use this method, simply mix half a cup of lemon juice with half a cup of warm water, then rinse out each day for 5 minutes.

Strawberry
Strawberries contain special compounds which can easily remove plaque from teeth. This fruit is not corrosive like lemon juice, so you can use it safely. To remove plaque from your teeth, just scrub with Strawberry pieces for 7 minutes, and performed two times in a day. Don't forget to rinse afterward.

The Leaves Of Parsley
Cut some parsley leaves and apply on your teeth, then leave for 5 minutes, then rinse with lukewarm water. Repeat this process every day, to reduce the plaque on your teeth effectively.

The fourth way is setting up a mixture of anti-plaque


Ingredients: 2 teaspoons of mineral water, 2 teaspoons baking soda, 1 teaspoon of toothpaste, and 1 tablespoon water

Preparation and use of: mix all the ingredients in a bowl until you get the pasta, and then brush your teeth for about 4 minutes per day. Repeat the treatment once a week and your teeth will be free from plaque quickly depending on how much plaque on teeth.

That's the last of my discussion titled How to remove plaque from teeth quickly and easily, if you have any questions or criticism and advice please comment below, it may be useful, thank you.


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